3 Ways You and Your Loved One Can Start Managing Dementia
Did you know that carefully managing dementia may help slow its progress? There is not yet a cure for dementia, but start focusing on what you and your loved one can control. Prevent further damage to brain cells by leading a healthy lifestyle and embracing routines. Here are 3 ways you and your loved one can start managing dementia now: 1. Follow a Simple Exercise Routine Exercising improves metabolism and strengthens muscles. (And did you know that taking great care of your body can also improve your mental health?) Getting exercise can be as simple as: walking stretching dancing lifting [...]